You don’t have to navigate everything on your own.

We work with individuals of all ages, using empirically supported techniques to help our clients meet their goals. Our therapists have a wide range of strengths and therapeutic approaches, so that we can tailor treatment to your unique needs. Therapy to work with your neurotype, not against it.

We treat a wide variety of issues, including but not limited to:

  • Attention Deficit Hyperactivity Disorder (ADHD)

  • Autism Spectrum Disorder (ASD)

  • Anxiety/ Generalized Anxiety Disorder (GAD)

  • Panic disorder

  • Anxiety attacks/ panic attacks

  • Depression/ Major Depressive Disorder (MDD)

  • Post Traumatic Stress Disorder (PTSD)

  • Grief

  • Complex trauma (C-PTSD)

  • Bipolar disorder

  • Disordered eating

Our therapists use a variety of modalities in their therapeutic approach:

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Solution Focused methods

  • Gottman Method Couples Therapy

  • Family therapy

  • Systems approaches

  • Eye Movement Desensitization and Reprocessing (EMDR)

Whether you are struggling with a diagnosis or you simply want to talk to someone, therapy can be a transformative tool to help you feel your best. Contact us below or give us a call to be matched with a therapist based on your individual needs. We have a variety of counselors who will meet you where you are and help you work towards healing and personal growth.

 
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Couples and Parenting