Sabrina Guzman

Licensed Professional Counselor Associate (LPC-A)
Supervised by Amanda Smith, LPC-S

Hi, I’m Sabrina (she/her). I’m a Licensed Professional Counselor Associate who works with kids, teens, and young adults navigating anxiety, life transitions, and neurodivergent experiences. I bring energy, empathy, and a healthy dose of humor into the room—and I’m not afraid to challenge you when it helps you grow.

Therapy with me is relaxed but focused. I’ll meet you where you are, whether you need space to vent, want help with tough decisions, or are working through patterns that keep coming back. I use a mix of Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and EMDR—always adapted to what actually works for you.

My clients often describe me as warm, personable, and real. If you want a therapist who’s approachable and grounded (but won’t just nod and smile), we’ll probably work well together. I especially love working with clients who are exploring identity, managing ADHD or Autism, or adjusting to big life shifts—like college transitions, changing relationships, or figuring out what’s next.

Professional Background & Qualifications

Education

Masters of Arts in Counseling
St. Edward’s University

Certifications
National Certified Counselor (NCC)

Training

Licensed Professional Counselor Associate (LPC-A) in Texas
Supervised by Amanda Smith, LPC-S

A woman with dark hair pulled back, smiling in an outdoor setting with green foliage and trees in the background, wearing a red patterned top and a beige cardigan.

Therapy for big feelings, big transitions, and wired-differently brains

Personal Approach

Neurodivergent and Life Transition Support
Whether you’re navigating ADHD, Autism, or just feel like your brain works differently than others expect, therapy can be a place to untangle what’s yours—and what’s just noise. I offer collaborative, affirming support for people figuring out who they are and how to move through the world with more ease.

The Work I Do

Ages

  • 5 years old and up

Types

  • Individual Therapy

  • Family Therapy

  • Couples Therapy

Expertise

  • ADHD and Autism

  • Life transitions (college, young adulthood, new diagnoses)

  • Anxiety and negative thought patterns

  • Panic disorders and stress

  • Depression and emotional overwhelm

  • PTSD (new or developmental trauma)

  • Borderline traits and relational reactivity

  • Parent-child dynamics and family therapy

  • Couples navigating communication or change

Location

  • In Person

  • Virtual in Texas

Modalities

  • Cognitive Behavioral Therapy (CBT)

  • Emotionally Focused Therapy (EFT)

Want to Know More About the Approaches I Use?

  • CBT (Cognitive Behavioral Therapy)
    CBT helps you notice the connections between your thoughts, feelings, and behaviors. In session, this might look like identifying patterns that keep pulling you down—and practicing more compassionate, helpful ways of thinking. It’s especially useful when anxiety or perfectionism keep hijacking your day.

  • EFT (Emotionally Focused Therapy)
    EFT focuses on the emotional patterns that show up in your relationships. If you find yourself shutting down, snapping, or struggling to feel understood, we’ll slow things down and explore what’s really going on underneath. This work can help you feel more connected—to others and to yourself.