Beth Harris

Licensed Marriage and Family Therapist (LMFT)

Hi, I’m Beth (she/her). I'm a Licensed Marriage and Family Therapist. I believe that change happens through relationships. It can happen in personal relationships, and it can happen in the therapeutic relationship.

I’m a level two trained Gottman Method couple’s therapist, and I’m also trained in Cognitive Behavioral Therapy and Accelerated Experiential Dynamic Psychotherapy. But most importantly, I strive to create a therapeutic environment that feels grounded and collaborative. 

I help people who want to work on their relationships and want to pursue personal growth. I work with individuals, couples, and families who are dealing with things like anxiety, depression, emotional dysregulation, and communication difficulties. 

A quote from Ken Gergen guides my work. He said “Life is about relationships, and people are relational beings. Therefore, therapy, as relational recovery, is important.”

Professional Background & Qualifications

Education

Masters in Marriage and Family Therapy
St. Edwards University, Austin, TX

Training

Gottman Method Couples Therapy, Level 2

a middle aged woman with blonde hair smiling at the camera wearing a dark green dress

Ages

  • 18 years and up

Types

  • Individual Therapy

  • Couples Therapy

Expertise

  • Couples navigating conflict, disconnection, or intimacy struggles

  • Family therapy and intergenerational relationship repair
    Emotional regulation and reactivity

  • PTSD (new trauma or complex histories)

  • Panic attacks and chronic stress

  • Borderline traits and intense relational dynamics

  • Communication challenges in relationships and families

  • Personal growth and identity development across the lifespan

  • Attachment wounds and relational healing

Reach out

Location

  • In Person

  • Virtual in Texas

Modalities

  • Cognitive Behavioral Therapy (CBT)

  • Emotionally Focused Therapy (EFT)

  • The Gottman Method